Welcome you gorgeous soul and thank you for visiting this page to find out where and when I hold Yoga classes and sessions.

The regular classes that I teach are friendly, inclusive and holistic class for all ages and abilities. My main goal each week is to help you reconnect with yourself a little, move, breathe, open up your body,  find some calm and use it as a gentle reminder to take care of your own needs.

I teach a little bit of a mix of styles that combine vinyasa, somatic, and mindful Yoga alongside bits of Qi Gong and then we also do breathwork and guided meditations.

I like to hope that for each of my Yogis it feels like a nourishing workout for body, mind, soul and heart.